Narcissistic Abuse Recovery Coaching
Overview
Relationships with narcissists are traumatic for mind and body. Narcissism affects partners in a way that is different from a typical "bad" relationship, and requires a different level of healing and recovery work. After our work together, you’ll understand what you went through, and be able to move through it so you can thrive on your own, and in future relationships. We’ll work together to calm your nervous system, heal your heart, and find emotional safety once again.
Narcissistic Abuse Recovery Coaching Packages
Package 1
Three Month Narcissistic Abuse Recovery Concierge Coaching
$7,500
*Payment Plans Available*
Three months of Unlimited Coaching Sessions per week
Unlimited Text and Email Support
Unlimited Phone Check-ins
Unlimited Brainspotting Sessions
Unlimited Somatic Healing Sessions
Toxic Relationship Recovery
Package 2
One 60-Minute Session
$165
Package 3
Three 60-Minute Sessions
$400
Modalities I Use
Life Coaching and Divorce Coaching
Life coaching is the foundation for all of the work that I do. Whatever the reason that clients come to me - a divorce, leaving a toxic relationship, a teen in need - I operate from a place of compassion and empathy to help them navigate this moment. We’ll work together to identify challenges, cultivate self-awareness, and set goals for the future, all personalized to their individual situation. This deep work empowers clients to overcome the reason they came to me in the first place, and find peace and fulfillment in their life.
Brainspotting
Brainspotting is a therapeutic tool that has evolved out of EMDR (Eye Movement Desensitization and Reprocessing) therapy, and uses the brain-body connection to heal unprocessed trauma, anxiety, and stress. By identifying and processing unresolved experiences, you can unlock the potential for lasting emotional and psychological growth. To read more about Brainspotting, click here.
Somatic Healing
We’ve all heard the phrase “the body keeps score.” Trauma and emotional upheaval are stored in our bodies, and change us in a physical way. Somatic healing engages the body through a wide variety of techniques like breathwork, Brainspotting, meditation, and movement to process trauma and stress,
allowing us to heal mentally and physically. To learn more about the benefits of somatic therapy, click here.